how to lose 30 pounds in 2 how to lose 30 pounds in 2 months how to lose 30 pounds in 2 months how do you lose 30 pounds in a month: Day 335 Not A Typical Saturday and The Rock Show

Sabtu, 15 Agustus 2009

Day 335 Not A Typical Saturday and The Rock Show

Day 335

Not A Typical Saturday and The Rock Show

I look forward to the weekends for several reasons, for one, it's usually when I can get caught up reading my favorite blogs. Today wasn't a typical Saturday, so I've missed several. I hope to catch up tomorrow before we leave to join Amber at Southwestern.

I prepared the most amazing breakfast burrito this morning. Irene purchased some whole wheat/high fiber wraps that actually cost less than the high fiber tortillas, and they're bigger and contain more fiber, a whopping 9 grams each! I scrambled three egg whites and added a half slice of American cheese, then wrapped it all up. It was a really big and filling breakfast for a measly 171 calories.

The way I feel these days is simply incredible. It all starts with sleeping like a normal person, without being attached to a machine that makes sure I breathe. I'm actually returning the machine on Tuesday to the medical supply company, perhaps somebody else who really needs it might benefit. I'm very lucky that my sleep apnea was clearly because of my obesity. Some people who are thin also suffer from the condition, so it's certainly not exclusive to being morbidly obese. After being dependent on that blasted machine for so many years, I certainly know what it feels like to need it. And I no longer need it, haven't for three or four months now. The freedom of movement, the freedom of being able to sleep anywhere and not worry about having it is awesome. That's something I was afraid I would be attached to for the rest of my life, turns out---NO! Very nice.

Today marks the eleven month anniversary of my efforts. I didn't think of that until we were on the way home from the concert. Almost a year and over 200 pounds later, I couldn't be happier or healthier. It's really opened up so many wonderful things. It's allowing me to really live.

Tonight I took Courtney to a big rock and roll festival. I wasn't familiar with Candlebox, but they were easily our favorite. They sounded amazing. We were very close to the stage and we even took advantage of our “media” credentials and headed back stage. It was there we had a chance to meet and talk with Candlebox lead singer Kevin Martin. He was very nice. It was funny, on stage the guy looks like a real alternative rocker, but off stage he looks very normal, just one of us. I was so impressed with their character off stage. The lead guitarist was gathering trash, he had a big hefty bag full, and was taking it to the dumpster! Rock stars that handle their own trash---I like it! Just real down to earth people, and very easy to talk to. Impressive indeed.

Courtney and I couldn't help but point out how hard this trip would have been on me at 505 pounds. The walk from the parking area down to the stage would have been torture, instead it was the easiest thing. The constant standing, the walking, and then when we did find a couple of chairs---the little, very fragile folding plastic kind---all of it would have been a challenge or flat out impossible eleven months ago. Again, it's about living! We were living free from the chains of morbid obesity tonight. It was a tremendous feeling.

After the concert we were really hungry, so we stopped at a little diner not far from the concert venue and split a hamburger. It was a big 1/3 pound burger loaded with veggies and mustard. It was a good time for sure. We talked about our weight loss and the blog, and we talked about where we are headed from here. It's sometimes hard to imagine things getting better with our weight loss journey, but it most certainly is every single day.

Day 335 has certainly been a successful day. Big milestones directly ahead. Can't wait to share them with you! Thank you for reading! Goodnight and...

Good Choices,
Sean

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Kevin Martin-Lead Singer of Candlebox on stage

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Courtney with Kevin Martin after the show

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The two of us at the show

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